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318 ROCK Extreme
Monday, 10 October, 2022
2022/10/10 15:38:39
AM
06:00
My Paranormal Nightmare
06:55
LIVENow Fitness - James Middleton
07:30
LIVENow Fitness - Louis Walcott
08:05
Ultimate Tag
08:55
Ultimate Tag
09:45
Born To Be Wild
10:40
Born To Be Wild
11:35
LIVENow Fitness - James Middleton
 
PM
12:10
LIVENow Fitness - Louis Walcott
12:45
Conquering Northern China
01:40
Conquering Northern China
02:35
Conquering Northern China
03:35
From Russia To Iran:Crossing The Wild Frontier
04:25
Paranormal 911
05:20
Paranormal 911 S2
06:20
Paranormal 911 S2
07:15
Valorant Champions Tour 2022:APAC Stage 2 Knockout Stage
 
NM
01:40
Conquering Northern China
02:35
Conquering Northern China
03:35
From Russia To Iran:Crossing The Wild Frontier
04:25
Paranormal 911
05:20
Paranormal 911 S2
06:20
Paranormal 911 S2
07:15
Valorant Champions Tour 2022:APAC Stage 2 Knockout Stage
 
Dec
S
M
T
W
T
F
S
 
 
 
 
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31

PG - Parent Guidance      N - Not suitable for children     L - Live     DL - Delay Live     B - Bilingual     CS - Chinese Subtitle     ES - English Subtitle
For any special programme changes, please refer to the Channel's latest announcement.